Amanda’s fitness programmes empathise with the difficulty initiating and implementing fitness regimes and maintaining fitness levels during life’s challenges. She offers Pilates classes to suit all levels of ability and experience, Pilates for horse riders, post-natal Pilates, bootcamp circuits and personal training.
Our centre offers everything from meeting room hire and dietetic advice, to acupuncture, physiotherapy, homeopathy, massages and Pilates classes. Cowan House is home to a variety of experienced specialists and consultants, offering a range of health and lifestyle services.
Fitness your Way provides bespoke personal training, Pilates and freestyle fitness Yoga programmes that cater for all abilities, tailored to fit in with your lifestyle and time availability. We offer 1-1 sessions or group classes that are available at your home, in gyms, halls or al fresco.
Pilates for Fitness was formed in 2006 with the aim of providing challenging Pilates classes in Farnham, Odiham and the surrounding area. Pilates will enable you to improve your posture, gain core strength and enhance muscle tone. A highly-skilled and experienced instructor, Sharon Robinson can help you to achieve your personal fitness goals.
Here at Pilates Leeds we offer high quality, affordable Pilates at a range of locations across north and east Leeds, including classes for women only, men only and the over 60s. We also teach 1:1 studio-based Pilates and specialist back care courses. Join us for some me-time: strengthen your body, lengthen your spine, relax your mind, breathe and MOVE!