Adrianna came to yoga 10 years ago and has not looked back. Her dynamic teaching style is an expression of her spirit. Offerings include private yoga lessons, group or corporate classes, retreats and workshops.
Our retreat centre was set up to share and rejoice in our love of holistic healing, music and movement, and welcomes everyone to stretch, meditate, exercise, eat well, move, relax, have fun and enjoy sound. We offer you a very simple and loving space in the Portuguese countryside with fresh vegan food and well-taught sessions.
Transforming the lives of my clients through life coaching, counselling, CBT, NLP, EFT, nutrition, intuitive thought-work, law of attraction, vibrational frequency, MedYoga, mindfulness, meditation and yoga retreats.
Yoga & Pilates specialist Lizzie Mapstone invites you to join her for a slice of yogic tranquility. Enjoy outdoor yoga classes overlooking the peaceful Aquitaine hills, leisure time in the surrounding countryside or a nearby village, and relaxing restorative Yin yoga classes in the warm evening air.
Mindfulness Wiltshire delivers the 8 week Mindfulness Based Stress Reduction Course, (the gold standard in Mindfulness training) as well as workshops, monthly sessions and retreat days. Amber has completed 4 years of training with the Centre of Mindfulness Research and Practice with Bangor University and has been certified as a Mindfulness Teacher.