Yoga & Pilates specialist Lizzie Mapstone invites you to join her for a slice of yogic tranquility. Enjoy outdoor yoga classes overlooking the peaceful Aquitaine hills, leisure time in the surrounding countryside or a nearby village, and relaxing restorative Yin yoga classes in the warm evening air.
An exciting and dynamic Not for Profit organisation providing Dance Fitness for everyone. Classes are for different ages and abilities, from Zumba to world dance to yoga. Movema is known, fun dance classes and workouts, with routines choreographed and taught by world dance specialists.
Whether you are looking for a weekly yoga class or training to become a yoga teacher, you will find it here. Teaching since 1985, Rosemary is a well known and highly respected national and international teacher. She also offers a range of complementary therapies including the Bowen Technique and reflexology.