Yoga & Pilates specialist Lizzie Mapstone invites you to join her for a slice of yogic tranquility. Enjoy outdoor yoga classes overlooking the peaceful Aquitaine hills, leisure time in the surrounding countryside or a nearby village, and relaxing restorative Yin yoga classes in the warm evening air.
I offer a unique combination of Integrated Psychotherapy and Counselling using Transactional Analysis, Hypnotherapy and Mindful Resilience Enhancement approaches. I offer clients a therapy service where we work together, exploring the issues you are struggling with. By using different elements of each therapy, we tailor a treatment plan together that suits your needs.
Aerial, hatha and vinyasa yoga classes in and around Newton-le-Willows, Merseyside. Group classes as well as personalised sessions for individuals in the comfort of your own home. For adults of all ages and abilities.
An exciting and dynamic Not for Profit organisation providing Dance Fitness for everyone. Classes are for different ages and abilities, from Zumba to world dance to yoga. Movema is known, fun dance classes and workouts, with routines choreographed and taught by world dance specialists.
Whether you are looking for a weekly yoga class or training to become a yoga teacher, you will find it here. Teaching since 1985, Rosemary is a well known and highly respected national and international teacher. She also offers a range of complementary therapies including the Bowen Technique and reflexology.