Fitness your Way provides bespoke personal training, Pilates and freestyle fitness Yoga programmes that cater for all abilities, tailored to fit in with your lifestyle and time availability. We offer 1-1 sessions or group classes that are available at your home, in gyms, halls or al fresco.
I am a professionally qualified Health Kinesiology Practitioner, a member of Kinesiology Federation and a certified Energy Healer. I also offer acupressure, colourpuncture light therapy, rainbow Reiki and home healing (geopathic stress, feng shui). I work with people of all age groups and genders and would be delighted to support you on your own healing path.
I am a qualified soft tissue therapist and a member of the ISRM (Institute of Sport and Remedial Massage) as well as a restorative exercise specialist certified by Nutritious Movement. I offer therapeutic massage and movement re-education to help reduce muscular and joint pain and improve mobility and strength through natural movement.
Red Earth aims to aid clients to broaden their knowledge and understanding of their bodies, allowing them to connect with themselves again. Combining herbal medicine and holistic massage, we strive to understand you as a unique person. We particularly support women’s health and fertility and provide doula services.
Adults and kids yoga classes in Oxford.
Available for corporate yoga, private sessions and birthday parties.