The Loft is a contemporary Yoga and Pilates studio tucked away in the busy heart of Stratford-Upon-Avon. We focus on keeping class sizes small to properly coach and instruct students on an individual level. The Loft is a diverse collective of expertise and the perfect spot for those seeking balance of mind and body.
Sophie is a passionate health and fitness professional who focuses on balancing your mind and body to achieve your goals. She is fully qualified to levels 2 and 3 in personal training and fitness instructing. She offers personal training, bootcamps, group training and nutrition plans.