Here at Pilates Leeds we offer high quality, affordable Pilates at a range of locations across north and east Leeds, including classes for women only, men only and the over 60s. We also teach 1:1 studio-based Pilates and specialist back care courses. Join us for some me-time: strengthen your body, lengthen your spine, relax your mind, breathe and MOVE!
Whether you are looking for a weekly yoga class or training to become a yoga teacher, you will find it here. Teaching since 1985, Rosemary is a well known and highly respected national and international teacher. She also offers a range of complementary therapies including the Bowen Technique and reflexology.