Yoga & Pilates specialist Lizzie Mapstone invites you to join her for a slice of yogic tranquility. Enjoy outdoor yoga classes overlooking the peaceful Aquitaine hills, leisure time in the surrounding countryside or a nearby village, and relaxing restorative Yin yoga classes in the warm evening air.
All of our teachers have been carefully chosen so expect a warm welcome, passionate people and life-changing yoga! Whether you’re looking for a strong dynamic practice, a relaxing session, or a cup of tea and a chat, we are here. Workshops, retreats and parent/baby classes also offered.
Yogalates is an award winning and internationally acclaimed exercise system. It combines core-stabilising, posture-enhancing mat work Pilates with regenerative ancient yogic practices, encouraging strength, stamina, tone and flexibility. Beth runs intimate classes in her studio as well as private one-to-one sessions upon request. Retreats also offered.