I am a certified yoga teacher and retreat organiser, bringing regular yoga classes, workshops and retreats to Bath, UK and beyond. My training includes Hatha, Vinyasa, and Anusara yoga. I have found inspiration, sanctuary and strength in the practice and I believe everyone can benefit from it.
The Shanti Space is a peaceful space for relaxation & rejuvenation. A collaboration between yoga teacher Jessica and her acupuncturist partner Jack, they support your journey of healing and empowerment. They offer acupuncture, therapeutic massage, Reiki, yoga, sound & meditation classes, mindfulness courses, workshops and retreats.
Yogalates is an award winning and internationally acclaimed exercise system. It combines core-stabilising, posture-enhancing mat work Pilates with regenerative ancient yogic practices, encouraging strength, stamina, tone and flexibility. Beth runs intimate classes in her studio as well as private one-to-one sessions upon request. Retreats also offered.