Every individual has a calling deep down inside of them. As well as teaching Reiki and meditation, I inspire personal and spiritual growth through courses, workshops and retreats. Now is your time to come out of your mind and connect with your spirit to live the life your soul intended you to.
Aerial Yoga, Acro Balance, Pole Fitness, Aerial Hoop weekly classes for kids, teen, adult and 50+. We also offer relaxing massage, such as aromatherapy, lomi-lomi and water dance. You can also book private, semi-private or private group sessions.
Yoga & Pilates specialist Lizzie Mapstone invites you to join her for a slice of yogic tranquility. Enjoy outdoor yoga classes overlooking the peaceful Aquitaine hills, leisure time in the surrounding countryside or a nearby village, and relaxing restorative Yin yoga classes in the warm evening air.
Adults and kids yoga classes in Oxford.
Available for corporate yoga, private sessions and birthday parties.
Yogalates is an award winning and internationally acclaimed exercise system. It combines core-stabilising, posture-enhancing mat work Pilates with regenerative ancient yogic practices, encouraging strength, stamina, tone and flexibility. Beth runs intimate classes in her studio as well as private one-to-one sessions upon request. Retreats also offered.