The Loft is a contemporary Yoga and Pilates studio tucked away in the busy heart of Stratford-Upon-Avon. We focus on keeping class sizes small to properly coach and instruct students on an individual level. The Loft is a diverse collective of expertise and the perfect spot for those seeking balance of mind and body.
Yogalates is an award winning and internationally acclaimed exercise system. It combines core-stabilising, posture-enhancing mat work Pilates with regenerative ancient yogic practices, encouraging strength, stamina, tone and flexibility. Beth runs intimate classes in her studio as well as private one-to-one sessions upon request. Retreats also offered.